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RideCamp@endurance.net
Re: Human electrolyting
Dear Sue;
I'm not sure, but last ride I went to was unusually hot and humid...but I
had no trouble as my friend and I consumed a huge bag of Tortilla Chips on
the drive over. Guess I pre-loaded.
Katee
Blade(I LIKE CHIPS TOO!)
>To all of you who ride in heat and humidity on a regular basis...what do
>you do for electrolytes for yourself? Do you have some kind of regular
>regime? (Steve said they used to feed them salt tablets when he played
>football in the Houston area in high school.) Does acclimating to that
>kind of weather do anything else other than just increase your mental
>tolerance -- ie, are there any physiological changes that actually happen
>in the human body to better adapt it to the demands of heat and humidity?
>
>Sue -- a PNW weather weenie ;-)
>
>
>
>sbrown@wamedes.com
>Tyee Farm
>Marysville, Wa.
>
>
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