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RideCamp@endurance.net
RC: Re: carbs and heart rate
- To: ridecamp@endurance.net
- Subject: RC: Re: carbs and heart rate
- From: CMKSAGEHIL@aol.com
- Date: Sat, 15 Jan 2000 02:33:38 EST
- Resent-Date: Fri, 14 Jan 2000 23:34:30 -0800 (PST)
- Resent-From: ridecamp@endurance.net
- Resent-Message-ID: <4wsmxB.A.waH.GMCg4@whale.fsr.net>
- Resent-Sender: ridecamp-request@endurance.net
In a message dated 1/14/00 8:32:26 PM Pacific Standard Time,
Trailrite@aol.com writes:
<< Thank you for trying to clear things up with me about the large meals vs
blood flow to the stomach area. But when and what would you call a large
meal for a horse? Since they should be eating roughage most of the day is
this considered 1 large meal? >>
Good point, Tammy. A horse's stomach is only about twice the size of a
human's stomach--not designed for "meal" feeding at all. One of the problems
in the horse is to keep sufficient feed moving at all times to keep that huge
hind gut stimulated and getting its share of circulation. Since hind gut
motility is stimulated by a phenomenon callled the gastro-colic reflex
(wherein food in the stomach is sensed by the innervation to the stomach, and
there is a reflex stimulated by that which causes the colon to be active),
keeping the horse eating at every possible point during a ride will do much
to keep gut motility going. Keep in mind that we have to ride the whole
horse--not just the musculoskeletal system. We don't want anything "rushing"
anywhere--but rather as much of a steady state as possible during the whole
ride, where the gut continues to receive an adequate share of both
circulation and stimulation. And back to those old VFA's--if the gut is not
moving, the horse is not absorbing VFA's as he should, thus running out of an
important energy source. (Which, in turn, feeds those muscles!) Sometimes
it is easy to get so intent on one little area of metabolism that we lose
sight of the whole horse--and we have to get the whole horse across the
finish line in one piece to complete, let alone win.
Heidi
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