Re: 100 miles

["steven" <trails@jps.net>]

Hi: Yup, except more hill's up and down and later in the day for additional
heat training. I also change feed and supplements, love corn oil. steve
----- Original Message -----
From: "Anna Wolfe" <awolfe@bacavalley.com>
To: "ridecamp" <ridecamp@endurance.net>
Sent: Sunday, April 02, 2000 7:37 PM
Subject: RC: 100 miles


> Dear Fellow Ridecampers,
>
> I read the message about training for a 50 miler - at least 40 miles a
> week, including a long ride.  What is your advice about 100 milers?
> About a year ago someone posted that they trained about the same as for
> 50's, but over a longer period of time.  What do you all think?
>
> Anna
>
>
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