|
    Check it Out!    
|
|
RideCamp@endurance.net
Re: RC: re Howards Post
In a message dated 4/1/00 6:07:00 PM Pacific Standard Time,
tvanhove@uswest.net writes:
<< think it takes a minimum of 40 miles a week and
regular rides (ie weekly) of 20-25 miles to prepare
for a 50. -No flames Tom, I'm talking minumum, not
optimal. I also believe that the 20-25 mile rides are
very important - riding 10 miles 5 times a week is not
preparing for a 50 mile ride.
Teresa >>
Thinking like that gets no flames from me.
ti
|
    Check it Out!    
|
|
Home
Events
Groups
Rider Directory
Market
RideCamp
Stuff
Back to TOC