Re: RC: GTF Chromium

[Tivers@aol.com]

In a message dated 3/12/00 5:52:42 AM Pacific Standard Time, 
mmieske@netonecom.net writes:

<< 
 Tom,
 In the past we have discussed using chromium as you do with carbo loading. 
 Would it also be beneficial to feed chromium daily? 
 
 
 Maggie Mieske >>


I take chromium daily, but that's because I'm diabetic. In large doses, it 
can be useful in building lean muscle mass, but there are other, better, 
nutrients for that purpose--creatine, for example, and gamma oryzanol (rice 
oil, rice bran). Maybe Beth or Sarah has further input on this subject.

ti