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RideCamp@endurance.net
Re: Re-K+ overdose-electrolytes
" i was trying new stuff on me back on the od100 one year-
i had this great idea to take extra K potassium.. to help the ticker
manage the climbs - i ran more back in those daysbut if anyone has unknown
problems, it could be disasterous. "
Over doses of K+ kill... ie is also what is used for lethal injections.
When the K+ is too low or too high, the tissues of the heart cannot work
properly and that is one cause of a lethal heart attack. Electrolytes are
complicated for sure. Apparently you are young and in good shape.. This
could be more of a problem with those of us over 40 and trying to do these
physical feats with our horses.
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