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RideCamp@endurance.net
Conditioning question
I have some questions to do with this
quote:
*** It takes approximately 5 years to build up the
bone strength.
It takes approximately 2 years to build up the medium to soft
tissues.
It takes approximately 4 months to build up the heart/aerobic
condition.
It takes approximately 4 weeks to build up the sweat production.
*****
I got this from the FAQ, one of Wendy Milner's
posts.
Question 1: Is the 5 years for bone strength
anything to be particularly concerned about?
What I mean is, if I have already conditioned my
horse for 1 year, in year 2 i am going to do more of the same (regular work
includes a lot of walking up and down hills, some trotting on hard logging
roads, some cantering) plus add a bit more speed. Usually
rides are 1 - 4 hours) So far, legs are clean after every ride.
Attitude is great. What are the risks associated with putting too much
stress on the bones?
Question 2: 2 years for medium to soft
tissues, same question - what do I need to look for?
So far I think I am doing fine, but I don't want to
push her too fast and damage something I'm not even aware of. This is my
first Arab and her natural athletism and happy attitude is amazing.
Looking forward to your collective
experience.
Regards,
Sarah & Saffy (let's go
Mom!)
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