Re(2): RC: RC: Carbo Charge on the Fly

[Leonard.LIESENS@cec.eu.int]

No No No!!!

Orfeo is in full form and he has learned to gallop and sleep at the same time; this can only be achievedon the racetrack or on hard sans on the beaches!!!

I do also interval trainings on steep hills (only at the walk where he goes up to 180 PBm) and sometimes on a hill (3 kms) at gallop (where he reaches sometimes 220 BPM... I do that 3 or 4 times Up at gallop, down at a slow job, me jogging near him... I condition mysemf at the same time:):)

LEO


> >will maybe not believe me (I don't believe my HRM neather!), but he >was
> >cruising alway at 100..120; no more than that! and I stopped every >half
> hour >to monitor the time he needs to recover to 64... 3 minutes... he is
> in >great >shape.
> 
> >Hey, that's a fit horse! How'd you do it?
> 
> Wait a minute Tom...isn't he wasting his time exercising at that heart
> rate???
> 
> Angie (who runs out of mountain way before she hits the recommended
> training rate/times)
> 
> 
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